The Awakened Self

The Awakened Self is a 6 week transformative group coaching experience for individuals seeking to move forward aligned with purpose.

If you're standing at a crossroads, experiencing a shift in your circumstances or feeling the inner call towards a new direction, this is your invitation to step into profound personal transformation. The Awakened Self is a deeply valuable journey that transcends surface-level change.

Through six powerful modules, you'll access proven strategies to elevate your self-awareness, sharpen your emotional clarity, and reconnect with your innate wisdom.

This experience will unlock the mindset and momentum required to create a future rooted in success, vibrant health, inner wealth, and expansive fulfilment. No matter what your goals are - career, relationships, creative projects, personal wealth - this is the starting point for a more aligned, abundant life.

If you're ready to let go of outdated narratives and lead yourself into a new era of possibility, this program offers immeasurable value that will ripple across every area of your life.

Your Next opportunity to join The Awakened Self begins the first week of August 2025.

For all the information on meeting day and time options (there are 5 options) get in touch with Jen.

Places are limited & fill quickly!

Book a free call with Jen via the button below to ask questions, get more information & save your spot in the next round of The Awakened Self!

THE EXPERIENCE

6 x Group Coaching Sessions

6 x 75 minute weekly coaching sessions with Jen held over Zoom. Our next intake is August 2025.

Weekly Resources

Session notes & supportive resources to deepen your insights and maximise the flow and balance of your journey.

Weekly Action Plans

Clarity on weekly steps you will take between sessions to propel you forward on your journey of change.

Dedicated Group Chat

Access to a dedicated WhatsApp space where you can ask questions and share updates throughout your journey.

Sustainable change

This program balances a practical, goal-focused approach with holistic practices to ensure you experience deep, meaningful & sustainable shifts.

Special Pricing

Access to discounted pricing on subsequential coaching session packages and learning courses.

THIS PROGRAM IS FOR YOU IF…

The Awakened Self is a program for those who are feeling a pull towards deeper meaning & ambitious goals in their life. They are ready to unlock their individual ability to move into the future with purpose, clarity and connection with their intuition. 

You might be moving through one or more of these experiences:

❊ Feel like you’ve hit a crossroads and are seeking greater clarity and a sense of direction in your personal or professional life

❊ Are eager to build inner confidence, feel more centred, create balance, and move through life with greater ease and alignment

❊ Are ready to grow and evolve, whether that means stepping into a new leadership role, advancing your career, or showing up more fully and powerfully in all areas of life

❊ Are navigating challenges like self-doubt, exhaustion, overwhelm, impostor syndrome, or patterns of self-sabotage

❊ Are in a season of change: returning from maternity leave, exploring a new career path, shifting jobs, experience a change in relationships or launching a new business

❊ Are curious about yourself and want to deepen your self-awareness, lead with authenticity, and live with a stronger sense of purpose

❊ Want to enhance your effectiveness, boost your productivity, and make a greater impact both at work and in your everyday life

❊ Have ambitious goals and a dream for your future but aren’t quite sure how to get there

YOU CAN EXPECT TO…

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    Find crystal clarity around what truly matters—so you can move forward with confidence, not confusion.

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    Establish a grounded sense of purpose and direction, aligned with your values, vision, and season of life.

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    Cultivate a deep inner balance and lasting fulfilment - not just success on paper, but a life that feels rich and meaningful.

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    Liberate yourself from situations, roles, or stories that no longer serve you, and reclaim your energy and power.

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    Shift your perspective and open to fresh possibilities, seeing your path with renewed eyes and expanded opportunity.

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    Feel deeply aligned and genuinely excited about the next chapter of your life, with momentum and inspiration guiding you forward.

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    Release self-limiting beliefs and outdated patterns, and begin to trust your intuition, intelligence, and voice.

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    Experience the satisfaction of real progress, as you step into the highest version of yourself and live with the freedom, joy, and impact you deserve.

Curriculum & STRUCTURE

  • Explore your personal journey to establish a strong foundation and clear direction for what’s next. Reflect on experiences, patterns, and pivotal moments that have shaped where you are today.

  • Deepen your self-understanding by identifying your core values, motivations (both internal and external), and unique strengths. Build a clearer sense of what drives you and how to align with it more fully.

  • Strengthen your ability to notice thoughts, emotions, and behaviours in the moment. Learn practical tools for self-regulation so you can respond with intention, rather than react out of habit.

  • Gain insight into the root causes of self-doubt, sabotage, and inner judgment. Develop tools to interrupt negative patterns and move forward with greater self-compassion and clarity.

  • Discover how to create a grounded, balanced mindset that supports resilience and authentic confidence through challenge and change. Develop flexible thinking and emotional strength.

  • Integrate your growth with intentional habits, supportive routines, and expansive thinking. Step into your next chapter with sustainability, clarity, alignment, and impact.

An empowered r/evolution.

By the end of your journey, you’ll feel grounded, clear, and deeply connected to who you are and what truly matters. You’ll have let go of what no longer serves you and stepped into a future you’ve consciously chosen; one that aligns with your values, strengths, and sense of purpose. With renewed confidence, inner calm, and a clearer vision, you’ll move forward feeling inspired and capable, guided by your own deeper wisdom. You’ll trust your voice, honour your joy, and allow your unique strengths to shine feeling fully at home in yourself and excited for what’s to come. You’ll feel motivated and empowered. This is your Awakened Self.

INVESTMENT

$2,450 AUD

  • 6 weeks of comprehensive, expert coaching sessions

  • An impactful shift in self-connection and future direction

  • Notes & resource lists supplied each week

  • Access to a dedicated WhatsApp space

  • Access life-changing mindset practices

  • Personalised, results-focused & practical

  • A supportive, small group

  • Motivation & accountability

  • An uplifting, inspiring community

It’s all about the shift. Through 6 transformational modules, you’ll rewire old patterns, quiet the inner critic, and connect with your purpose.

Each session builds momentum, helping you take deliberate action rooted in emotional strength and self-awareness.

This journey is all about the shift - taking you from feeling stuck or disconnected to taking charge and moving towards the life you dream of living.

Real transformation rarely happens alone. Deep change becomes possible when you are able to access the right level of support, tools, practices, guidance & space to expand.

The Awakened Self is the springboard to your aligned & fulfilling future. This is your empowered evolution.

FREQUENTLY ASKED QUESTIONS

  • Each session is centred around a specific theme. Most of the session will be interactive, with participants exploring their experiences, identifying challenges, gaining fresh insights, and exchanging ideas. Jen will begin each session by introducing the key topics and setting the stage for the conversation. There are resources & follow-on actions for you to take between sessions, all with ongoing support from Jen & the group.

  • In The Awakened Self program there will be a maximum of eight people in each group. There are several groups running over the same period.

  • The sessions are generally held on a weekday evening AEST. However, if multiple people book together, the timing can be negotiated with the group to ensure the program is accessible, particularly if aligning time zones.

  • Ideally you will be able to commit to the six consecutive weekly session times. In the event that something unexpected arises, the group will be asked for permission to record so that it can be shared in confidence. This is not guaranteed. Alternatively, notes and resources will be provided to you via email.

  • You are always empowered to decide what is best for you. However, you are strongly encouraged to participate in the group chat. It can help keep your goals front of mind and it is encouraging to share your journey with others. This is an exciting time of transformation and having a support group cheering you on can be a powerful connection.

  • The weekly sessions are 75 minutes but you will find that allocating some time each day, even just a few minutes, will supercharge what you get from the program. You can choose to explore the shared resources at a depth that feels right for you. This is an investment in your future and you are encouraged to make full use of the experience & support.

  • This depends on the experience you are seeking and your budget. In 1:1 coaching and hypno-coaching, the experience is closely tailored to your individual goals and personal preferences and can be shaped as the journey unfolds. Many people find great success and inspiration from the group program first and then choose to invest in individual coaching sessions with Jen for more specific, long-term goals. However, this program is comprehensive & delivers significant results for participants.

  • Yes, this is an incredibly effective program for creating shifts in team culture and unlocking improved communication, productivity and overall business outcomes. It cultivates leadership qualities that are beneficial to the individual and the team. This program can be tailored to meet the needs of corporate groups including meeting times and group numbers.

  • Sometimes life presents you with an unexpected event that demands a rethink of your plans. We have a 21 day refund policy or credit towards the next program round. If you cancel within 21 days of the program commencement date, no refund will be given.