Hi, I’m Jen. I’m a specialist in change and transformation journeys.
Jen is quickly becoming one of the most sought-after coaches in Australia; a trusted expert in guiding women who know they’re meant for more to shift from overthinking to aligned action by unlocking clarity and confidence to live in an authentic way and achieve ambitious goals that light them up. Her calm and insightful approach is backed by qualifications and experience that offer her clients wisdom, perspective and guidance that is both empowering and motivating.
As a consultant specialising in change, it is Jenny's diverse experience, respected qualifications, and personal approach that make her offering unique. Her proven track record in leading individuals on the journey of connecting to their inner strengths, releasing unhelpful thought patterns, reframing thinking where they feel ‘stuck’, shifting perspective on the future, and taking action to achieve dream goals is her passion. She facilitates personalised, transformational journeys based on self-empowerment and an inspired vision of the future, and she loves what she does.
Her expertise lies in supporting people who are navigating the complexities of change and assisting them in becoming their whole, empowered self. Life can be full of joy, but events in the world today can bring overwhelm, confusion, and disconnection from deeper truth. Jenny believes each individual holds unique, inherent strengths and purpose, and that living in alignment with these brings joy and fulfilment. Transitional periods are a natural and poignant part of life, but change can be difficult for many. She is a strong believer in interconnectedness, compassion, and lifting others up to their full potential.
Jenny has more than 15 years of experience as a senior executive in the corporate sector, leading individuals and teams to navigate the challenges of change, connect with personal strengths, and deliver on goals. As Head of Strategy and Planning for a large and complex business unit within the government education sector, she specialised in taking people on a values-led, skills-dependent journey to achieve both personal and professional outcomes. Successfully managing multi-million dollar budgets and delivering high-profile projects required her to lead with clarity and to cultivate a strong culture of collaboration rooted in purpose.
She holds a PhD in Education from the University of Sydney. Her research explored how the school system in Finland produces such happy kids (spoiler: it’s a focus on developing individual strengths and strong, collaborative relationships). Before coaching, Jenny taught primary school children, pre-service teachers, new teachers in schools and students of meditation and yoga in multiple studios across NSW. She has engaged in a range of coaching and leadership trainings that have enabled her to support people of all ages on their growth journeys.
Jenny is a 500hr+ qualified meditation and yoga teacher and has trained and practised with instructors across several disciplines, beginning with her first class in 2001. She has studied both Buddhist and Vedic meditation, and this is reflected in the way she works. She brings together information in a way that is accessible and engaging, tailoring support to the needs of each individual. She is passionate about helping people establish sustainable practices that support mental health and overall wellbeing with practices that fit into the complexities of daily life. Jenny has found meditation and yoga to be powerful tools for self-discovery, healing, and growth, and this drives her passion for sharing them with the community.
She lives on Dharawal land, on the NSW South Coast, with her partner, two daughters, and two dogs, nestled between the Illawarra escarpment and the sea. Jenny loves connecting with clients from around the globe!
Ready for change? I’ll support you to move forward into your next chapter with authenticity, connection and abundance.
