A smiling woman with shoulder-length blond hair sitting among lush green tropical plants inside a greenhouse or botanical garden.

Jen helps people who know they’re meant for more to move from overthinking and overwhelm to clarity, confidence, and aligned action. Calm, insightful, and non-judgmental, she guides clients to uncover what truly lights them up, and take steps toward it with courage and ease.

With over 15 years as a senior executive leading complex teams and projects in both the retail business and government sectors, Jen knows what it takes to navigate change and still stay connected to what matters. She also holds a PhD in Education from the University of Sydney, and her research explored how Finland’s schools create happy, engaged children - spoiler: it’s all about developing strengths and strong relationships.

A 500-hour+ qualified meditation and yoga teacher, Jen blends her teaching, coaching, and leadership experience to help clients create practical, sustainable practices that support mental, emotional, and physical wellbeing. She believes transitional periods can be transformative when approached with compassion, clarity, and self-empowerment.

Based on Dharawal land on the NSW South Coast with her partner, two daughters, and two dogs, Jen works with clients across the globe, helping them step into their fullest potential - and their most joyful, authentic life.

Ready for change? Let’s work together.