join me for a yoga class.
5:30PM FRIDAYS / MOORE ST YOGA ROOM / AUSTINMER, NSW
Join me for a 60-minute restorative yoga class that begins with a slow flow and moves into seated, supported postures with longer holds. A chance to unwind, let go of stress and nurture your wellbeing.
9:30AM THURSDAYS / THE PARK STUDIO / STANWELL PARK, NSW
Join me for a 60-minute vinyasa yoga class, suitable for all students, that will leave you feeling balanced and invigorated.