I’m a holistic counsellor specialising in burnout and career transition.

I spent years in leadership, managing skilled and complex teams, delivering high-profile projects, navigating organisational dynamics and achieving what looked like progress from the outside. Initially, the challenge was a great fit. But over time, that changed. I felt disconnected, burned out, and frustrated.

Choosing to leave a job is complicated because life has many facets, and we hold responsibilities that aren’t always easy to change. Walking away from a role, particularly one you’ve earned over time, feels challenging - even when you are moving towards something much better. It meant facing uncertainty and letting go of an identity I'd built over years.

But it was also one of the best decisions I've ever made.

That experience taught me what it takes to navigate major career transitions - the practical realities, the emotional complexity, and the importance of reconnecting with what truly matters.

Now I support people through similar crossroads. I hold a PhD in Education from the University of Sydney with a specialisation in wellbeing through the arts, completing my Master of Counselling with AIPC. I'm a 500hr+ advanced meditation and yoga teacher with over 20 years of personal practice and teaching.

I bring together counselling skills, educational expertise, contemplative practice, and real understanding of professional environments to help clients find clarity during transition. My approach is calm, insightful, and non-judgmental, focused on helping you reconnect with your own inner wisdom while navigating the practical realities of change.

Based on Dharawal land on the NSW South Coast with my partner, two daughters, and two pups, I work with clients across Australia and further afield who are navigating burnout, transition, and the search for what truly fits.