SPACE FOR TRANSFORMATION

If you’re at the threshold of change, it’s natural to need some support. Stepping away from the familiar, even when you’re ready to move forward, can be uncomfortable. In times of transition, the steady guidance of an objective professional can help you find ground, clarify your direction, and create change that lasts. Through self-enquiry, you have an opportunity to engage in the creative work of both transcending and including; holding the fullness of your past as you evolve and grow beyond it. As a holistic counsellor, I combine evidence-informed practice with mind–body tools so you can steady your nervous system, find direction, and create profound change that lasts.

HOLISTIC COUNSELLING

You might be ready to let go of outdated patterns, tackle a personal challenge or perhaps you're moving through a life transition that's asking for both support and clarity.

Together, we will bridge the practical and the profound, empowering you with insights, tools, practices and fresh perspectives that will benefit you for many years to come.

My approach empowers you to not only navigate life’s turning points, but to truly thrive, cultivating clarity, purpose, and a deep sense of wellbeing that encompasses your emotional, physical, and spiritual health.

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ABOUT JEN

For over 15 years, Jen has guided people through sustainable transformation, helping them connect with their innate potential, shift unhelpful patterns, and move confidently toward what matters most. With two decades of meditation and yoga experience, alongside her background in corporate leadership and public education, she brings a holistic approach that blends strategic thinking with contemplative depth. Whether working with individuals or teams, Jen creates spaces where clarity emerges, obstacles dissolve, and lasting change becomes possible. Read more about Jen’s qualifications here.